Blog
Why Some Parents Deal Better With Corona
The one thing well-functioning families have in common
How To Deal With Loss
Loss can be incredibly painful, but there is something precious inside of it.
Why Science Matters: The Uncommon Sense of ACT and Psychological Flexibility
In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help address that fact that there will never be enough specialists or...
The Secret To Overcoming Life’s Challenges
Your body knows the secret to dealing with difficult challenges. Here’s how it works.
Why It’s So Damn Difficult To Wear A Mask (And How To Do It Anyway)
The Coronavirus has changed all of our lives, and – depending on the country you are in – also your experience in the grocery store. For instance, in Germany you can’t enter a store unless you wear a mask. And if you don’t comply, you will be asked to leave. Simple as...