by Steve Hayes | May 8, 2019 | Acceptance, Anxiety, Anxiety Disorders, Cognitive Defusion, Obsessive Compulsive Disorder, OCD
When it comes to eccentric billionaires, there’s no one like Howard Hughes. After he inherited his father’s company at the early age of 18, Hughes went on to make himself a name as a movie maker, aviation pioneer, and business magnate. But even though his life...
by Steve Hayes | Feb 1, 2016 | Acceptance, ACT, Anxiety, Avoidance, Biographical Sketch, psychological flexibility
How love turns pain into purpose What can we do to prosper when facing pain and suffering in our lives? More than a thousand studies suggest that a major part of the answer is learning psychological flexibility. Steven C. Hayes is one of the researchers who first...