Blog
36 Tips To Make Resolutions That Stick
We all have goals we want to achieve and habits we want to change. Yet too often we stand in our own way, because we don’t know how to change our behavior in a sustainable, lasting manner. For this reason, I’ve compiled a list of the most effective tips and strategies...
Read This Before You Make a Commitment!
Decades ago, as a rising academic, I had to choose between two universities: The prestigious Washington University in St. Louis, or the small backlot of an academy, the University of Nevada in Reno. The Washington University had Nobel laureates, a cutting edge...
How to Achieve Your Biggest Goals
I’ve taught dozens of people to play the guitar, and I’ve learned to predict who will learn to play well: Those who enjoy the atrocious music they produce as a beginner. If someone tells me in the first session how they picture themselves being applauded for their...
How To Find Your Life Purpose
I once had a client who, when asked about her deepest values, paused for a long time, before she finally said “that’s the scariest thing I’ve ever been asked.” After another pause, she added “I’ve not thought about that in a long, long time,” and began to cry....
When Life Seems Pointless
A song I like to listen to reminds me in its lyrics that in 5 billion years the Andromeda galaxy will smash into our own. I’ve seen on a TV show that in 1.75 billion years our sun will be too weak to sustain life on earth, and a 3-5 billion years later it will become...