Blog
What If You Have “Bad” Values?
Knowing your values is important for a meaningful life. But what if your values are bad?
Why The Mental Health System Is Failing Us
In the 13th century, medics commonly treated mental illness by drilling a hole into a person’s head, thus releasing demons and evil spirits, in the hopes of “curing” the person. Up until the 19th century, medics also believed that if bodily fluids got out of...
Take a Knee and Feel the Pain of Others
Racism runs deep in the fabric of our cognitive networks, driven by fear, objectification, failures of perspective taking, and self-avoidance. Almost all of us will recoil at the video of George Floyd dying before our eyes. But racism is vastly deeper and darker than...
Six Psychological Steps To Do in Corona
The Corona pandemic is a mental challenge. Here’s how to come out on top!
The Five Challenges of Staying at Home
How staying at home can affect your mental health, as well as what you can do about it.