by Steve Hayes | Apr 21, 2017 | Acceptance and Commitment Therapy, Health
Do you toss and turn in bed? Can’t get to sleep (or go back to sleep) no matter what you do? I’ve been there and one thing is sure: insomnia is frustrating! It’s also bad for your health. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney...
by Steve Hayes | Dec 16, 2016 | Acceptance and Commitment Therapy, ACT, Blog, Clinicians
The following is an interview between Steve Hayes and Jonathan Bricker on the occasion of Jonathan’s TEDx talk passing the 1 million view mark STEVE: A million views. That’s by far the most exposure of any video presenting Acceptance and Commitment Therapy (ACT). How...
by Steve Hayes | Apr 25, 2016 | Acceptance and Commitment Therapy, ACT, Clinicians
Lessons Learned, Hopes for the Future and Advice for Young Therapists “Expert Talks” is a series of interviews with eminent psychotherapy teachers and researchers. Created by Alexandre Vaz, sponsored by ANEP (Portugal’s National Association of...