Clinical Researchers

How to Know If You Have a Good Therapist

When you think about visiting a therapist for the first time, you might feel quite uncomfortable. After all, why should you tell a virtual stranger the most intimate details of your life – things you haven’t even told your spouse, or your closest friends? What, are you going to be asked to open up about …

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Mindfulness and Acceptance in Evidence-Based Psychotherapy

Only a small percentage of psychotherapy services in the United States are tightly linked to existing scientific knowledge. It is a bit strange if you think of it. Would anyone want surgery that was not based on a current scientific understanding of the body? Why should the mind and behavior be any different?