Mental Health Care Is Broken. Here’s How We Fix It.
Revolutionizing Mental Health Care With MindGrapher
Mental Health Care Is Broken. Here’s How We Fix It. Read More »
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Four Qualities of Mentally Strong People
How to overcome adversity and grow on your challenges
Four Qualities of Mentally Strong People Read More »
How To Deal With Overwhelming Feelings
The Simple Three-Step Formula
How To Deal With Overwhelming Feelings Read More »
Why People Get Stuck in Therapy
(And How They Get Better)
Why People Get Stuck in Therapy Read More »
When You’re Just Not Feeling Motivated
Six Things You Can Try To Overcome Your Resistance
When You’re Just Not Feeling Motivated Read More »
How To Thrive With Your Community
Eight Principles For Building Stronger Groups
How To Thrive With Your Community Read More »
Practicing the Skills You Need to Change Your Life
Everyone is familiar with the struggle to retain skills once learned. It’s a process that is ever present in psychotherapy so unpacking how it works there can provide useful lessons for us all. Although clients may seem motivated in-session, the motivation often dwindles once confronted by the challenges in the real world. Commitments fall apart.
Practicing the Skills You Need to Change Your Life Read More »
