Four Mindsets to Get Back on Track

Four Mindsets to Get Back on Track

How to make a change when change feels impossible   Commitments can be tough. One day you’re doing well, and you’re motivated and inspired to make a change. You take the first steps, and maybe even notice small improvements.   Then, however, you have an off...
The Principle of “Just Cuz”

The Principle of “Just Cuz”

  The first of January is a significant date. Not only is it the beginning of a new calendar year, it’s also a psychological turning point, where millions of people commit themselves to making a change. Some people might feel motivated to leave sweets and alcohol...