STEVEN C. HAYES, PHD

STEVEN C. HAYES, PHD

Get My Free Seven Part ACT Mini-Course

Are you interested in learning more about Acceptance and Commitment Therapy? Do you want to know how to defuse from your thoughts, get better at accepting unwanted emotions and get more clarity around your goals and values? Then join me on an ACT mini-journey introducing some of the most fundamental and helpful concepts.

Get My Free Seven Part ACT Mini-Course

Are you interested in learning more about Acceptance and Commitment Therapy? Do you want to know how to defuse from your thoughts, get better at accepting unwanted emotions and get more clarity around your goals and values? Then join me on an ACT mini-journey introducing some of the most fundamental and helpful concepts.

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